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CLASS VARIETY

Explore a dynamic range of group fitness offerings designed to challenge your body and elevate your performance.

People practicing chair yoga in a bright studio.

CHAIR YOGA

Gentle, low-impact classes designed to improve mobility, balance, and flexibility using a chair for support. Perfect for beginners, seniors, and anyone who prefers a joint-friendly workout.

Man practicing yoga Warrior 1 pose on a black mat.

HATHA YOAG

Slower paced class with longer held poses designed to help you build strength, balance, and flexibility.

A fitness coach guiding bodybuilders in a gym setting.

BODYBUILDING POSING

One-on-one and small-group coaching to perfect your bodybuilding posing, stage presence, and confidence for competition day.

Fitness On Demand: Now Available for yoga workouts.

FITNESS ON DEMAND

Supplement your workout with hundreds of digital workout options. Pick. Click. Play. We have hundreds of digital fitness workouts available at your fingertips. Search or filter category, level and duration to find the perfect workout for your goal. Preview classes directly on the touchscreen kiosk, and then tap play to begin your workout. 

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